An opportunity to meet and chat to local mental health and wellbeing services, take part in workshops, enjoy taster complementary therapies and healthy food and drinks
Date: Saturday 28th February 2026
When: 10.30am to 1pm
Where: St Richards Community Centre, Egmont Road, Hove, BN3 7FP
Workshops (bookable in advance)
- 10.45-11.30am: Persistent Pain – how to live well with pain
- 11.40-12.25pm: Five ways to wellbeing
- 12.30-1pm: Mindful movement for stress relief
Local services include:
- Blood pressure checks
- Ear Acupuncture
- Amaze
- Carers Centre
- Mind
- Southern Water
- UOK
- Stop smoking advice
For more information and to book workshops please contact Claire Hines: claire.hines@hkproject.org.uk, or tel: 07422692831
